Seen and Known Group Experience

Mental health impacts all of us—whether it’s something we’ve faced personally or through someone we know and care about. That’s why we’re creating a space to simply talk about it.

During Mental Health Awareness Month this May, we’re hosting a group focused on bringing light to the topic of mental health. Each week we’ll watch a short video featuring real stories and experiences, followed by group discussion. It’s not about having all the answers—it’s about having the conversation.

If you're interested in understanding more about mental health, reducing stigma, and hearing from others in a respectful, supportive environment, this is for you.

Let’s bring awareness. Let’s talk. Let’s listen.

You’re invited. Just as you are.

Thursdays at the RiverGlen Waukesha campus at 6:30pm. Sign Up Below!